Mental Health & Wellbeing
During this difficult and uncertain time, you may be worried about yourself and your family and how you can look after your mental health. It's normal to feel stressed, scared, confused and even angry during these times. If you have any of those feelings, only get information and advice from credible and reliable sourcs. Limit the amount of time you spend checking the news and avoid some of the 'fake news' stories that are going around. To access some really good sources of information and support, please click here.
You will also find some excellent resources from the Child & Adolescent Mental Health Services (CAMHS), which will support mental health and wellbeing here.